Love this.
www.bodyrock.tv
I actually found this on Youtube and love this girl. This site posts 12 minute workouts that you can do in your living room. No crazy moves, normal people can do them, but really hard by the end. Its a great addition to the P90X2 workouts if you feel like you need something just a little more site-specific (like abs, or thighs, or butt)... or if you don't have a lot of time... or if it's an off day. It's different every day so totally adheres to the whole 'muscle confusion' thing. And she's totally ripped without looking like a man. And she has a Brittish(?) accent. And I want the pink sandbag so bad. Check it out.
Bodyrock.tv is hands down one of my fave fitness sites too! Their workouts are short but SO intense! Good luck with it!
ReplyDeleteThis is awesome- I'm gonna check it out!!
ReplyDelete